49ers’ Tank Carradine ready for ‘rookie’ season 

click to enlarge Tank Carradine
  • 2013 AP Photo
  • Tank Carradine of the 49ers is healthy again and his chance of playing the 2014 season has finally arrived.
SANTA CLARA — Running back Marcus Lattimore might be the most publicized second-year player for the 49ers who sat out as a rookie because of a knee injury. Another player from that class — and an even higher draft pick — rehabbing with Lattimore last season is poised to make an even bigger mark.

Tank Carradine missed all of last year recovering from a torn anterior cruciate ligament in his right knee suffered at the end of the 2012 season with Florida State. There were times, Carradine said, he questioned whether he could ever play at the level that made him the 40th overall draft pick again.

The 6-foot-4, 273-pound defensive lineman leaned on Lattimore every morning he walked into the training room.

“We talked about it all the time,” Carradine said Wednesday, the second day of San Francisco’s three-day mandatory minicamp. “Every day we asked each other how we feel and then we just kind of made it like a joke when we see each other. He ask me how I feel, I ask him how he feels and everything. But we talked about it and always said, ‘We couldn’t wait for the opportunity.’”

Healthy again, that chance has finally arrived.

Carradine is getting extra repetitions in practice this week because veteran defensive tackle Justin Smith is out with an unspecified injury. Coach Jim Harbaugh said Smith is expected back for the start of training camp next month.

The 49ers initially thought Carradine could contribute late last season when they drafted him as a defensive end in Florida State’s 4-3 scheme. General manager Trent Baalke said he loved the versatility Carradine could bring to San Francisco’s 3-4 defense playing in several spots in various packages.

Instead, coaches felt Carradine could not get the force he needed from his knee in practice and shut him down in November. That’s when Carradine’s concerns began to mount.

“I was worried last year because I didn’t feel like myself,” he said. “I felt like my knee was strong, but I didn’t feel like myself.”

Carradine said an MRI exam at the end of the year revealed a buildup of scar tissue, and in January he had a procedure to clean it out. He said he felt the difference almost immediately.

“I felt like I was 100 percent,” he said. “I was able to get full range of motion on my knee, I was able to bend it and then also got my strength back on my leg. Now I feel like I’m back to normal again.”

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